Hi, I’m Sarah-Jayne

A facilitator and creative psychotherapist bringing over 25 years’ experience of in helping women transition into profound self-acceptance, authentic power, grace and the wisdom of their inner knowing.

I’ve had the privilege of working and studying with some of the world’s most renowned teachers who are leaders in their fields including:

Dr Clarissa, Pinkola Estes, Preston Smiles, Danielle LaPorte, Leo Rutherford, Clare-Louise,  Tami-Lynn Kent, Kate Shela, Amber Ryan,  Samantha Sweetwater, Dr Melissa Michaels, Dr Allan Sweeney.

My work…

I’ve devoted myself to learning effective tools and pathways to support women to reclaim their truth and purpose. My qualifications and experience include:

- Creative Psychotherapist (MA)

- EMDR Practitioner

- NLP/Hypnosis

- Conscious Movement Facilitator

- Reiki Teacher

- Initiate of the Path of Pollen, Lyceum a Shamanic path for women

- Apprentice on The 360 Emergence

- Dancing Freedom Facilitator

- Amatsu Bodywork Practitioner

- Holistic Pelvic Care Practitioner

But more than all my qualifications, I am human. I’m an edge walker, and I know how it feels not to belong, to be different, edgy. I’ve walked the path from self-loathing to profound self-acceptance and trust I’ve learnt to live with the questions ‘What now?’ and ‘What’s the point?; On my journey, I’ve had times when I felt lost, lonely and afraid of shining my soul light. I have learnt to alchemise that pain into art, the art of being fully, radiantly alive. Now, I’m sharing what worked, guiding women through the initiatory path of midlife.

What to Expect

Through an intuitive, client-led approach you will

  • get clear on what you want to gain from our time and your life.

  • identify where you are stuck in the past, holding on to old patterns, caught in old loops and not taking responsibility for yourself, where you are playing the victim unconsciously.

  • learn to see where your soul and psyche have split through loss and trauma and learn how to identify these parts, communicate with them and nourish them.

  • learn to lean into those parts that hold the grace, the parts that hurt, the pain that is stuck, the fear that restricts and binds.

  • learn the grace in the grit of life’s curveballs

  • learn to listen intuitively to your body and thus your soul.  From here you learn to move in your unique way in the world, to live your deepest calling and authentically express yourself in the world.

I am here to walk with you as you journey to find your authentic expression in the world. Expect honesty and truth, alongside compassion and kindness. I’m not afraid of the messy, raw nature of the journey back into the fullness of yourself. Play, vulnerability and grace are key parts of this process.

I will often invite you to undertake homework to fully develop the tools you explore in session. In session, expect a creative, cognitive and embodied experience.

I fully believe that I can only take someone where I am prepared to go, therefore I regularly have my own therapy, supervision, attend CPD training and have a vested interest in exploring my own soma and psyche.

Most of all, we do this together…

YOU ARE NOT ALONE