I’m so glad you are here…

It is time to embody the alchemist you are.

If you’re a woman in midlife, you’re at a threshold of deep change. It can feel a lot like being lost, an intense passage of grief and rage. I’m here to help you find your way home. Home to your truest, wildest, deepest and most brilliant self.

My name is Sarah-Jayne Grace…

and I support women to navigate midlife and reclaim their purpose and truth. 

Menopause is a powerful time of reckoning for all women, a passage of life when we are brought face-to-face with the ending of certain possibilities. We’re in the liminal stage, between letting go our younger selves and surrendering to a future we can’t yet see. We struggle to carry our precious dreams alongside a burden of grief, sorrow and rage. 

A small voice we have avoided for many years whispers.

What now?

What’s the point?

How can I move forward?

You are not alone.

You are standing on the threshold of a new cycle of life. And the key to the door is profound acceptance and surrender. We travel through the portal of our ever-changing, sacred bodies.

What’s waiting is grace and the deepest love you have known.

I’ve walked the journey. I emerged with a map and I’m passionate about sharing that with women like you. I bring over 25 years’ experience of working with both individuals and groups as a Psychotherapist, Energy Worker, Facilitator and Dancer. I bring a fierce wild heart and a drive to unbury the bright truth that lights up each of us.

Are you ready for a loving and conscious journey into this, the most potent time of life?

Yes? Then let’s have an alchemy call to see how I can help you.

Embrace Change with Confidence: Your Free Guide to Thriving

Discover the tools to navigate life’s changes with confidence —click on the link below to download your guide today!

  • The healing is always deep and wide and multi dimensional multi layered empowering personal responsibility is absolutely epic The greatest take aways are the healings of ancestral line the vows I can mend I can heal, accept surrender to allowed to pass through and take me to deep understanding of myself. My loved ones. and the world I inhabit So much more capacity for joy and embracing the edges of myself The possibilities are endless working with you which is fantastic.

    Cherrie Joy - Psychologist and Eco Therapist

  • I would definitely recommend Sarah-Jayne to anyone that needs some light and guidance in their lives. I am blessed to have met Sarah-Jayne and for the input she has had on my journey I am forever grateful

    Franki Rhodes Business Owner– Birmingham

  • “Sarah-Jayne is refreshingly upfront, direct and straight in there… with enough compassion, warmth and insight to simultaneously create a space where everything is welcome. Each session rattled me out and pulled me together, all my threads in safe hands with this skilled alchemical guide. Be prepared to get straight with yourself, and feel the magic unfold as you step along your way”.

    Dechen Shaw, Writer, Norfolk

  • I’m no longer fighting different parts of me, but have actually started listening rather than pressing mute… I feel more balanced.

    Fiona Bell Midwife and Reflexologist- Brighton

  • "It was as if I woke up and saw my life afresh and with insight. I saw her advice as a set of tools to help me: we all get low at times but having those tools helps me to look at the background of the issue, the ‘roots’ if you like and then to think about how I can change my thoughts and emotions. Sarah listened to me and helped me understand myself; her advice was and is invaluable to me, I am truly grateful.”

    Julie Young Researcher– Milton Keynes

  • My trust in Sarah-Jayne enabled me to drop into myself and move through some deep emotional pain but in a profound, gentle and beautiful way.

    Kelly Dynes, Therapist and Herbalist KENT

  • "Being on retreat with Sarah-Jayne is a powerful and magical experience, one that I cannot recommend highly enough for women who want to bring change and beauty into this world. "

    Heidi , East Sussex - Self Employed

  • "Sarah -Jayne has believed in me from the beginning and has shown me great compassion over the time I have worked with her. Just to have someone listen to me and be genuine means the world. This truly is the one of the biggest gifts I have been given in life. I am forever grateful. "

    Lucie Rose - Entrepreneur Northants

  • "Thank you for an amazing retreat Sarah-Jayne!! From the moment I arrived to when I left, there was magic, space, rest, movement, connection and creativity. How beautiful it was to move to shift energy through movement to get connected to our body and soul. We were nourished in every sense from the amazing food to each session which invited us to rest in action with your experience, wisdom and energy in a beautiful setting. It was truly transformative. Deeply grateful. 🙏🏼"

    Briony Lawton, Restorative Coach, Essex